Luke Hines 10 News

Luke Hines 10 News

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Introducing My Brand New Program

Here's a sneak peek inside my brand new Program! Because I know sometimes we need to see what's we're getting into before we commit. So here's exactly what you'll get when you join Daily With Luke.

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Double Choc Kefir Brownies

Soft and gooey double choc brownies topped with a thick choc coconut ganache. 100% gluten-free, refined sugar-free, gut-loving probiotic goodness.

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Cajun Cauliflower Nuggets with BBQ Sauce

Golden brown crispy crumbed cauliflower with an easy to make sticky and decadent barbecue sauce. This recipe is the perfect plant-based alternative to everyones favourite take-away.

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PowerUp MCT Keto Coffee

With energy, mood and focus delivered in this meal in a mug, you will be feeling satiated all morning with this favourite of mine!

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Why Take MCT Keto Oil?

Know the difference between MCT Keto Oil and Coconut Oil, how to use them for a healthy life, and why they really are so good for you.

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My Keto Raspberry Cheesecake

A light and bright creamy raspberry filling sitting on a crunchy golden coconut base. You cannot go wrong with this delicious combination of flavours. PLUS it's 100% Gluten-free, Dairy-free and Sugar-free.

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Coconut Chicken Curry

Warm up this winter with this now famous curry from my 10 Week Program. Find out what everyone is raving about with this nutrient dense, dairy free chicken curry recipe.

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Mighty Mince and Veggie Shakshuka

Another one-pan wonder! My Mighty Mince and Veggie Shakshuka is so quick, so simple, and also Low Carb.

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Warming Mushroom and Cauliflower Risotto

Warming, hearty, and so delicious. You'll think you're eating the real thing with this low carb healthy cauliflower version. Keto and Paleo friendly.

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The World's Healthiest Chocolate Cake

Here is my famous Gluten-Free, Dairy-Free, Refined Sugar-Free, Low-Carb Keto Chocolate Cake made with Low-Carb Keto Lakanto Monkfruit Sweetener.

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Hemp + Beetroot Burgers

Get more plants into your day with this epic Ananda Beetroot Burger with all the trimmings.

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Crispy Pumpkin Rosti

Golden brown crispy and crunchy pumpkin rosti topped with poached eggs fresh herbs and chilli flakes

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Best Ever Banana Bread

Golden brown caramelised and toasted on the outside with a warm, soft, light and fluffy centre.

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Nutty Hemp 'Scramble'

Like a delicious sweet porridge, except pan-fried to become chewy, creamy and crunchy. The mix of banana, hemp and coconut will make this your new favourite brekkie.

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Why I love hemp seeds and my favourite recipes using them!

Why I love Hemp Seeds and how they can help those with arthritis manage and reduce inflammation, improve your skin and boost your heart health.

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Triple Choc Hemp Slab

These easy and delicious low carb bars are packed with good healthy fats and amino acids for brain health, balanced energy, and good vibes!

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Green Apple, Lime & Hemp Bircher

Here's my Green Apple + Lime Hemp Bircher recipe. It's creamy, crunchy and tart and so easy and delicious. It's the perfect breakfast that'll power your whole day.

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Sugar-Free Low-Carb Keto Chocolate

This is probably my favourite version of my homemade low-carb keto chocolate. This recipe is gluten-free, dairy-free, refined sugar-free and 100% plant based.

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Crispy Sweet Potato Rosti with Avocado Smash

Here’s the recipe to my golden brown crispy sweet potato rosti fried to perfection and topped with a spicy and zesty avocado smash, fresh herbs and a squeeze of lime juice.

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Crispy Pumpkin Hash Brows

Elevate your breakfast game with these crunchy hash browns topped with guac and fried eggs, these can be eaten any day of the week!

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Crispy Loaded Sweet Potato Fries

Take sweet potato to the next level of awesome with this combination of cashew sour cream and zesty lime guacamole!

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Choc Peanut Butter Bars

You are going to love these Low Carb Choc Peanut Butter Bars. Think goey choc brownie base with a thick layer of peanut caramel all topped with crunchy peanut butter chocolate. This recipe is GF, DF, RSF and Low Carb Keto friendly.

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Low Carb Keto Twix Bars

Satisfy your cravings with this Low Carb Keto Twix Bars! This recipe is free from Gluten, Dairy and Refined Sugars.

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Really Good Rocky Road

You're going to love this quick and easy recipe for my famous Rocky Road from my latest cookbook.

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Luke's Chocolate

You're going to love this quick and easy recipe for my famous healthy chocolate from my latest cookbook.

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Crispy Pumpkin Tortilla

You're going to love this quick and easy recipe for my popular Crispy Pumpkin Tortilla from my latest cookbook.

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Why I am 80% Plant Based

My health has transformed since increasing my plant based food intake and finding balance with well sourced ethical and sustainable animal proteins and fats.

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Choc Peanut Butter Espresso Cookies

​If you’re looking for the perfect crispy and crunchy treat, look no further than these Choc Peanut Butter Espresso Cookies

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Mixed Berry Rocky Road

Here is the recipe to my delicious easy to make Mixed Berry Rocky Road packed with so much flavour.

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Crispy Zucchini Nuggets

That's right, you heard me correctly, crispy zucchini nuggets! Delicious morsels of health and flavour. These low carb and plant-based healthy nuggets will kick any naughty cravings! Keto and Paleo friendly.

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Crispy and Zesty Nachos

Here is the Recipe for my Spicy Mexican Beef surrounded by Lime Guacamole, Zesty Herb Salad and Crispy Sweet Potato Fries for Dipping!

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Low Carb Banana & Blueberry Bread

Light and fluffy, this healthy low carb breakfast bread recipe is full of gut-healing fibre and brain and energy boosting MCTs. Keto and Paleo friendly.

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5 Ways to Heal Your Gut

With our immunities constantly working hard to keep us healthy and functioning, the best thing we can do is heal and seal our gut to protect ourselves from harmful bacteria or other nasty invasions.

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Pumpkin and Sundried Tomato Bread

This delicious healthy Low Carb Keto veggie bread is gluten free, dairy free, easy to make and so incredible! Beautiful on its own or simple with some avo.

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Crispy Okonomiyaki Japanese Pancakes

You will love these Low Carb Keto Crispy Okonomiyaki Japanese Pancakes, they get super golden brown and crispy plus they are gluten free, dairy free and refined sugar free.

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Cauliflower Hash Browns

Just one of November's delicious meals from the all new Graduates Program

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Low Carb Keto Tim Tams

This is my healthy low carb keto friendly version of the classic Tim Tim that looks, tastes and slams just like the original

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A Low Carb Keto Day On A Plate

Live the day in the life of Low Carb Keto with this Low Carb Keto Day On A Plate! Three Recipes, Tips and Tricks to go Low Carb and Feel Great.

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Coconut Schnitzel and Guacamole

You are going to love this quick and easy gluten and grain free, low carb paleo Chicken Schnitzel with Guacamole.

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Best Breakfast Bread

Looking for the perfect paleo breakfast bread that toasts up like a treat? This is the easiest and yummiest recipe you can find (so I have been told by everyone who has cooked it).

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WTF is Inflammation

We keep hearing that inflammation is the cause for the diseases we are experiencing, and they can come from any number of lifestyle factors. But if we REALLY want to look after our health, we need to know what inflammation means, where it is coming from, and what we can do about it that is easy and sustainable.

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